Hi there …

Welcome to The Hummingbird Diaries, I’m Steph!

You may be wondering WHO … WHERE …and WHY is she writing this blog?

If I start with the basics I know I won’t miss out the important stuff …

I’m based in the beautiful market town of Yarm in the North East of England.

My role in life … because I don’t tend to think of it as work, is helping people get from a place in their everyday existence that’s NOT working to a place that IS. There isn’t really a dividing line between my personal and professional life basically because my values and beliefs filter through all areas of my life in a soft state of flux.

“Choose a job you love and you’ll never have to work a day in your life.” Confucious

To give myself a title, I’m a Wellness Coach. What does that mean you may be thinking?

It means that I work with lots of very lovely people and together we find solutions and build action plans to help get their lives working in a way that best serves them. It may be their health,  happiness, healing … dreams, goals or ambitions, even a sense that life just aint right or its just too much!

I’ve had … and still have a colourful and varied life filled with good people, experiences, challenges, humour and enthusiasm to boot.

This blog is a platform for me to discuss, present and question lots of stuff that comes into my daily life whether through friends, family, clients and even strangers … Ultimately this is guidance for life in all its forms, an inspired place for wellbeing if you like.

Intuition plays a major part in my life along with modalities of working such as Hypnotherapy, NLP and EFT; I’m also a Spiritual Healer. In my previous life (pre 30) I was a chef and studied nutrition with a passion for seasonal foraging, locally produced goods and organically grown produce. I’m an earthy soul with a spiritual heart and believe that we all have the ability to be healthy and happy.

This doesnt mean that I’m niaive to life’s pain and sadness, to challenges which turn your soul inside out or the unexpected curve balls that can throw your world out into the stratesphere … No, I am not niaive, but I am an optimist with faith in spirit and belief in the heart. We all have choices, great or small and its my role to help you see them and run with them  😉

So a HUGE THANKYOU for visiting me here, sharing with me (and maybe a little swearing) lots of the good stuff on how you can live YOUR life, YOUR way … EVERYDAY!

Love ya!

Steph xx

PS. If you’re wondering where the Hummingbird theme comes from, head over to the ‘Hummingbird’ page where I’ll share with you it’s story.